I’m not real big fan of bright colors. Like, it’s really rare to ever find me in anything but dark nails. But, I’ve been obsessing over bright yellow nails. I think I”m just desperate for warm weather. Maybe wearing bright nails will bring it!
So, here’s a short post on maintain healthy nails:
- Drink lots of water: I’ve noticed a big difference in my nail health. I’ve increased the amount of my water intake and within maybe a month or so I saw considerable difference.
- Biotin: “Biotin is also a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin.” (Cont’d drake.com) Try adding biotin into you diet. Make sure to consult your doctor before adding anything to your diet.
- Skip the quick-drying nail polish. “Most quick-drying polishes contain more formaldehyde and alcohol than regular polishes, and those fluids can dry and split your nails. The best way to fast-dry your nails is by freezing them. Dump a tray of ice cubes into your bathroom sink, add enough cold water to cover them, then dip your wet nails into the cold water for a minute or two after each coat.” (Cont’d on Reader’s Digest)
Check out the Huffington Post for a photo gallery of 16 tips to keep your nails healthy!