Food Fact Friday 

   The facts don’t lie. It’s important to nourish your body with the proper fuel to keep it healthy & moving. I’ve never given much thought about the quality of the calories I intake. Since changing my lifestyle I’ve noticed a big difference in the amount and quality of food I introduced in my life. … More Food Fact Friday 

Vegan Spa Day

  I’m obessed with getting my nails done. I dont like to have them without nail polish. I use to have my nails wrapped in arcylic and they use to be pretty long. Then one day I decided that I wanted to have them short and start getting them to a natural state. I”ve been getting … More Vegan Spa Day