The facts don’t lie. It’s important to nourish your body with the proper fuel to keep it healthy & moving. I’ve never given much thought about the quality of the calories I intake. Since changing my lifestyle I’ve noticed a big difference in the amount and quality of food I introduced in my life. … More Food Fact Friday
It’s finally Wednesday. We are half way through the week and I’m in full Spring mood. I teach 2 and 3 year olds. The kids and I are super excited that the sun is shinning and we can spend more time outside. The kids love to explore their environment and they love to get their … More Spring in the Classroom
I’ve been trying to add these foods into my diet. I love that foods can detox the body. It totally makes sense.
My close friends will tell you that I love France. I love it’s culture, food, and beautiful cities. This is the first book I bought when I turned to vegetarianism (first step I made before becoming vegan). I’ve yet to try any of the recipes because there are a lot of items that I don’t … More Bookshelf: Intro to Veganism
I’m obessed with getting my nails done. I dont like to have them without nail polish. I use to have my nails wrapped in arcylic and they use to be pretty long. Then one day I decided that I wanted to have them short and start getting them to a natural state. I”ve been getting … More Vegan Spa Day